Office of Readings
INVITATORY
The Invitatory is said when this is the first ‘hour’ of the day.
Go to the Psalmody
Go to the Hymn
Lord, + open my lips.
— And my mouth will proclaim your praise.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
The antiphon is repeated. In individual recitation, the antiphon may be said only at the beginning of the psalm; it need not be repeated after each strophe.
Psalm 24
Psalm 67
Psalm 100
Psalm 95
A call to praise God
Encourage each other daily while it is still today (Hebrews 3:13).
Come, let us sing to the Lord *
and shout with joy to the Rock who saves us.
Let us approach him with praise and thanksgiving *
and sing joyful songs to the Lord.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
The Lord is God, the mighty God, *
the great king over all the gods.
He holds in his hands the depths of the earth *
and the highest mountains as well.
He made the sea; it belongs to him, *
the dry land, too, for it was formed by his hands.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Come, then, let us bow down and worship, *
bending the knee before the Lord, our maker.
For he is our God and we are his people, *
the flock he shepherds.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
When this antiphon is used, this strophe begins with the words: as your fathers.
Today, listen to the voice of the Lord: †
Do not grow stubborn, as your fathers did
in the wilderness, *
when at Meriba and Massah
they challenged me and provoked me, *
Although they had seen all of my works.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Forty years I endured that generation. *
I said, “They are a people whose hearts go astray
and they do not know my ways.”
So I swore in my anger, *
“They shall not enter into my rest.”
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
If the Invitatory is not said, then the following is used:
God, + come to my assistance.
— Lord, make haste to help me.
Glory to the Father, and to the Son, and to the Holy Spirit:
— as it was in the beginning, is now, and will be for ever. Amen.
HYMN
Alternate Hymns
Behold, the accepted time has come:
a holy gift from God shines forth
to cure the sick and weary world
with healing balm of abstinence.
The day of our salvation dawns
resplendent with the light of Christ,
as wounded hearts are freed from sin,
restored by fasting and restraint.
O God, perfect our firm resolve
to fast with body, mind, and heart,
that filled with longing we may seek
and safely reach the eternal Pasch.
Let all your works adore you, Lord,
O merciful and Triune God.
Renewed by pardon, let us sing
a new song to your holy name. Amen.
Tune: ERHALT UNS HERR, 8 8 8 8
Music: later form of melody from Joseph Klug’s Geistiche Lieder
or Mode I, melody 28; Liber Hymnarius, Solesmes, 1983*
Text: Nunc tempus acceptabile, ca. 10th c., © 2023 ICEL
PSALMODY
Ant. 1 Their own strength could not save them; it was your strength and the light of your face.
Psalm 44
The misfortunes of God’s people
We triumph over all these things through him who loved us (Romans 8:37).
I
We heard with our own ears, O God, *
our fathers have told us the story
of the things you did in their days, *
you yourself, in days long ago.
To plant them you uprooted the nations: *
to let them spread you laid peoples low.
No sword of their own won the land; *
no arm of their own brought them victory.
It was your right hand, your arm *
and the light of your face: for you loved them.
It is you, my king, my God, *
who granted victories to Jacob.
Through you we beat down our foes; *
in your name we trampled our aggressors.
For it was not in my bow that I trusted *
nor yet was I saved by my sword:
it was you who saved us from our foes, *
it was you who put our foes to shame.
All day long our boast was in God *
and we praised your name without ceasing.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Ant. Their own strength could not save them; it was your strength and the light of your face.
Ant. 2 Turn back to the Lord; he will not hide his face.
II
Yet now you have rejected us, disgraced us: *
you no longer go forth with our armies.
You make us retreat from the foe *
and our enemies plunder us at will.
You make us like sheep for the slaughter *
and scatter us among the nations.
You sell your own people for nothing *
and make no profit by the sale.
You make us the taunt of our neighbors, *
the laughing stock of all who are near.
Among the nations, you make us a byword, *
among the peoples a thing of derision.
All day long my disgrace is before me: *
my face is covered with shame
at the voice of the taunter, the scoffer, *
at the sight of the foe and avenger.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Ant. Turn back to the Lord; he will not hide his face.
Ant. 3 Arise, Lord, do not abandon us for ever.
III
This befell us though we had not forgotten you; *
though we had not been false to your covenant,
though we had not withdrawn our hearts; *
though our feet had not strayed from your path.
Yet you have crushed us in a place of sorrows *
and covered us with the shadow of death.
Had we forgotten the name of our God *
or stretched out our hands to another god
would not God have found this out, *
he who knows the secrets of the heart?
It is for you that we face death all day long *
and are counted as sheep for the slaughter.
Awake, O Lord, why do you sleep? *
Arise, do not reject us for ever!
Why do you hide your face *
and forget our oppression and misery?
For we are brought down low to the dust; *
our body lies prostrate on the earth.
Stand up and come to our help! *
Redeem us because of your love!
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Psalm Prayer
Lord Jesus, you foretold that we would share in the persecutions that brought you to a violent death. The Church formed at the cost of your precious blood is even now conformed to your Passion; may it be transformed, now and eternally, by the power of your resurrection.
Ant. Arise, Lord, do not abandon us for ever.
Let the light of your face shine on me, O Lord.
— Teach me your way of holiness.
READINGS
FIRST READING
From the book of Numbers
12:16-13:3, 17-33
A scouting party is sent to Canaan
The people set out from Hazeroth and encamped in the desert of Paran.
The Lord said to Moses, “Send men to reconnoiter the land of Canaan, which I am giving the Israelites. You shall send one man from each ancestral tribe, all of them princes.” So Moses dispatched them from the desert of Paran, as the Lord had ordered. All of them were leaders among the Israelites.
In sending them to reconnoiter the land of Canaan, Moses said to them, “Go up here in the Negeb, up into the highlands, and see what kind of land it is. Are the people living there strong or weak, few or many? Is the country in which they live good or bad? Are the towns in which they dwell open or fortified? Is the soil fertile or barren, wooded or clear? And do your best to get some fruit of the land.” It was then the season for early grapes.
So they went up and reconnoitered the land from the desert of Zin as far as where Rehob adjoins Labo of Hamath. Going up by way of the Negeb, they reached Hebron, where Ahiman, Sheshai and Talmai, descendants of the Anakim, were living. [Hebron had been built seven years before Zoan in Egypt.] They also reached the Wadi Eshcol, where they cut down a branch with a single cluster of grapes on it, which two of them carried on a pole, as well as some pomegranates and figs. It was because of the cluster the Israelites cut there that they called the place Wadi Eshcol.
After reconnoitering the land for forty days they returned, met Moses and Aaron and the whole community of the Israelites in the desert of Paran at Kadesh, made a report to them all, and showed them the fruit of the country. They told Moses: “We went into the land to which you sent us. It does indeed flow with milk and honey, and here is its fruit. However, the people who are living in the land are fierce, and the towns are fortified and very strong. Besides, we saw descendants of the Anakim there. Amalekites live in the region of the Negeb; Hittites, Jebusites and Amorites dwell in the highlands, and Canaanites along the seacoast and the banks of the Jordan.”
Caleb, however, to quiet the people toward Moses, said, “We ought to go up and seize the land, for we can certainly do so.” But the men who had gone up with him said, “We cannot attack these people; they are too strong for us.”
So they spread discouraging reports among the Israelites about the land they had scouted, saying, “The land that we explored is a country that consumes its inhabitants. And all the people we saw there are huge men, veritable giants [the Anakim were a race of giants]; we felt like mere grasshoppers, and so we must have seemed to them.”
RESPONSORY
Deuteronomy 1:31, 32, 26, 27
The Lord your God carried you in the desert,
as a man carries his child,
— but still you would not trust him.
You refused to go up to the land he had promised you,
you defied the Lord your God.
— But still you would not trust him.
SECOND READING
From a sermon by Saint Leo the Great, pope
(Sermo 15, De passione Domini, 3-4: PL 54, 366-367)
Contemplating the Lord’s passion
True reverence for the Lord’s passion means fixing the eyes of our heart on Jesus crucified and recognizing in him our own humanity.
The earth—our earthly nature—should tremble at the suffering of its Redeemer. The rocks—the hearts of unbelievers—should burst asunder. The dead, imprisoned in the tombs of their mortality, should come forth, the massive stones now ripped apart. Foreshadowings of the future resurrection should appear in the holy city, the Church of God: what is to happen to our bodies should now take place in our hearts.
No one, however weak, is denied a share in the victory of the cross. No one is beyond the help of the prayer of Christ. His prayer brought benefit to the multitude that raged against him. How much more does it bring to those who turn to him in repentance.
Ignorance has been destroyed, obstinacy has been overcome. The sacred blood of Christ has quenched the flaming sword that barred access to the tree of life. The age-old night of sin has given place to the true light.
The Christian people are invited to share the riches of paradise. All who have been reborn have the way open before them to return to their native land, from which they had been exiled. Unless indeed they close off for themselves the path that could be opened before the faith of a thief.
The business of this life should not preoccupy us with its anxiety and pride, so that we no longer strive with all the love of our heart to be like our Redeemer, and to follow his example. Everything that he did or suffered was for our salvation: he wanted his body to share the goodness of its head.
First of all, in taking our human nature while remaining God, so that the Word became man, he left no member of the human race, the unbeliever excepted, without a share in his mercy. Who does not share a common nature with Christ if he has welcomed Christ, who took our nature, and is reborn in the Spirit through whom Christ was conceived?
Again, who cannot recognize in Christ his own infirmities? Who would not recognize that Christ’s eating and sleeping, his sadness and his shedding of tears of love are marks of the nature of a slave?
It was this nature of a slave that had to be healed of its ancient wounds and cleansed of the defilement of sin. For that reason the only-begotten Son of God became also the son of man. He was to have both the reality of a human nature and the fullness of the godhead.
The body that lay lifeless in the tomb is ours. The body that rose again on the third day is ours. The body that ascended above all the heights of heaven to the right hand of the Father’s glory is ours. If then we walk in the way of his commandments, and are not ashamed to acknowledge the price he paid for our salvation in a lowly body, we too are to rise to share his glory. The promise he made will be fulfilled in the sight of all: Whoever acknowledges me before men, I too will acknowledge him before my Father who is in heaven.
RESPONSORY
1 Corinthians 1:18, 23
To those who are on the way to destruction,
the message of the cross is foolishness;
— but we who are on the way to salvation
see it as the proof of God’s power.
We preach a crucified Christ:
an obstacle to the Jews,
sheer madness to the Gentiles.
— But we who are on the way to salvation
see it as the proof of God’s power.
CONCLUDING PRAYER
Let us pray.
Merciful Father,
may the penance of our lenten observance
make us your obedient people.
May the love within us be seen in what we do
and lead us to the joy of Easter.
Grant this through our Lord Jesus Christ, your Son,
who lives and reigns with you and the Holy Spirit,
God, for ever and ever.
— Amen.
Or:
We invoke your mercy in humble prayer, O Lord,
that you may cause us, your servants,
corrected by penance and schooled by good works,
to persevere sincerely in your commands
and come safely to the paschal festivities.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.
— Amen.
ACCLAMATION
Let us praise the Lord.
— And give him thanks.
******
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Psalm 24
The Lord’s entry into his temple
Christ opened heaven for us in the manhood he assumed (Saint Irenaeus).
The Lord’s is the earth and its fullness, *
the world and all its peoples.
It is he who set it on the seas; *
on the waters he made it firm.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Who shall climb the mountain of the Lord? *
Who shall stand in his holy place?
The man with clean hands and pure heart, †
who desires not worthless things, *
who has not sworn so as to deceive his neighbor.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
He shall receive blessings from the Lord *
and reward from the God who saves him.
Such are the men who seek him, *
seek the face of the God of Jacob.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
O gates, lift high your heads; †
grow higher, ancient doors. *
Let him enter, the king of glory!
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Who is the king of glory? †
The Lord, the mighty, the valiant, *
the Lord, the valiant in war.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
O gates, lift high your heads; †
grow higher, ancient doors. *
Let him enter, the king of glory!
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Who is he, the king of glory? †
He, the Lord of armies, *
he is the king of glory.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Continue with the Hymn
Psalm 67
People of all nations will worship the Lord
You must know that God is offering his salvation to all the world (Acts 28:28).
O God, be gracious and bless us *
and let your face shed its light upon us.
So will your ways be known upon earth *
and all nations learn your saving help.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Let the peoples praise you, O God; *
let all the peoples praise you.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Let the nations be glad and exult *
for you rule the world with justice.
With fairness you rule the peoples, *
you guide the nations on earth.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Let the peoples praise you, O God; *
let all the peoples praise you.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
The earth has yielded its fruit *
for God, our God, has blessed us.
May God still give us his blessing *
till the ends of the earth revere him.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Continue with the Hymn
Psalm 100
The joyful song of those entering God’s temple
The Lord calls his ransomed people to sing songs of victory (Saint Athanasius).
Cry out with joy to the Lord, all the earth. †
Serve the Lord with gladness. *
Come before him, singing for joy.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Know that he, the Lord, is God. †
He made us, we belong to him, *
we are his people, the sheep of his flock.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Go within his gates, giving thanks. †
Enter his courts with songs of praise. *
Give thanks to him and bless his name.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Indeed, how good is the Lord, †
eternal his merciful love. *
He is faithful from age to age.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Continue with the Hymn
Forty days and forty nights
You were fasting in the wild;
Forty days and forty nights
Tempted and yet undefiled.
Shall not we your sorrow share
And from worldly joys abstain,
Fasting with unceasing prayer,
Strong with you to suffer pain?
Then if Satan on us press,
Flesh or spirit to assail,
Victor in the wilderness,
Grant we may not faint nor fail!
So shall we have peace divine:
Holier gladness ours shall be;
Round us, too, shall angels shine,
Such as served you faithfully.
Keep, O keep us, Savior dear,
Ever constant by your side;
That with you we may appear
At the ’ternal Eastertide.
Tune: Heinlein 77.77
Music: Attributed to Martin Herbst, 1654-1681
Text: George H. Smyttan, 1822-1870, alt.
Continue with the Psalmody
Or:
O God of pity, turn to us your children;
Incline your ear in your great loving kindness.
And, as your people’s song is now ascending,
We beg you hear us.
Look down in mercy from your throne in glory;
Pour on our world the radiance of your presence;
Drive from our weary hearts the shades of darkness;
Lighten our footsteps.
O Christ, true light and goodness, life of all things,
Joy of the whole world, infinite in kindness,
Who by the crimson flowing of your lifeblood
To life restore us.
All praise to God the Father everlasting,
All praise for ever to the sole-begotten,
With whom the Holy Spirit, with them equal,
Reigns through the ages.
Tune: HERZRLIBSTER JESU, 11.11.11.5
Music: Johann Cruger, 1640; adapted by J. S. Bach, 1685-1750
Text: Aures ad nostras, Ante-Tridentine Breviary
Translation: Alan B McDougal, b. 1895, alt.
Continue with the Psalmody