Office of Readings
INVITATORY
The Invitatory is said when this is the first ‘hour’ of the day.
Go to the Psalmody
Go to the Hymn
Lord, + open my lips.
— And my mouth will proclaim your praise.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
The antiphon is repeated. In individual recitation, the antiphon may be said only at the beginning of the psalm; it need not be repeated after each strophe.
Psalm 24
Psalm 67
Psalm 100
Psalm 95
A call to praise God
Encourage each other daily while it is still today (Hebrews 3:13).
Come, let us sing to the Lord *
and shout with joy to the Rock who saves us.
Let us approach him with praise and thanksgiving *
and sing joyful songs to the Lord.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
The Lord is God, the mighty God, *
the great king over all the gods.
He holds in his hands the depths of the earth *
and the highest mountains as well.
He made the sea; it belongs to him, *
the dry land, too, for it was formed by his hands.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Come, then, let us bow down and worship, *
bending the knee before the Lord, our maker.
For he is our God and we are his people, *
the flock he shepherds.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
When this antiphon is used, this strophe begins with the words: as your fathers.
Today, listen to the voice of the Lord: †
Do not grow stubborn, as your fathers did
in the wilderness, *
when at Meriba and Massah
they challenged me and provoked me, *
Although they had seen all of my works.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Forty years I endured that generation. *
I said, “They are a people whose hearts go astray
and they do not know my ways.”
So I swore in my anger, *
“They shall not enter into my rest.”
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
If the Invitatory is not said, then the following is used:
God, + come to my assistance.
— Lord, make haste to help me.
Glory to the Father, and to the Son, and to the Holy Spirit:
— as it was in the beginning, is now, and will be for ever. Amen.
HYMN
Alternate Hymns
Behold, the accepted time has come:
a holy gift from God shines forth
to cure the sick and weary world
with healing balm of abstinence.
The day of our salvation dawns
resplendent with the light of Christ,
as wounded hearts are freed from sin,
restored by fasting and restraint.
O God, perfect our firm resolve
to fast with body, mind, and heart,
that filled with longing we may seek
and safely reach the eternal Pasch.
Let all your works adore you, Lord,
O merciful and Triune God.
Renewed by pardon, let us sing
a new song to your holy name. Amen.
Tune: ERHALT UNS HERR, 8 8 8 8
Music: later form of melody from Joseph Klug’s Geistiche Lieder
or Mode I, melody 28; Liber Hymnarius, Solesmes, 1983*
Text: Nunc tempus acceptabile, ca. 10th c., © 2023 ICEL
PSALMODY
Ant. 1 Bless the Lord, my soul; never forget all he has done for you.
Psalm 103
Praise for God’s tender compassion
In the tender compassion of our God, the dawn from on high shall break upon us (see Luke 1:78).
I
My soul, give thanks to the Lord, *
all my being, bless his holy name.
My soul, give thanks to the Lord *
and never forget all his blessings.
It is he who forgives all your guilt, *
who heals every one of your ills,
who redeems your life from the grave, *
who crowns you with love and compassion,
who fills your life with good things, *
renewing your youth like an eagle’s.
The Lord does deeds of justice, *
gives judgment for all who are oppressed.
He made known his ways to Moses *
and his deeds to Israel’s sons.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Ant. Bless the Lord, my soul; never forget all he has done for you.
Ant. 2 As a father is gentle with his children, so is the Lord with those who revere him.
II
The Lord is compassion and love, *
slow to anger and rich in mercy.
His wrath will come to an end; *
he will not be angry for ever.
He does not treat us according to our sins *
nor repay us according to our faults.
For as the heavens are high above the earth *
so strong is his love for those who fear him.
As far as the east is from the west *
so far does he remove our sins.
As a father has compassion on his sons, *
the Lord has pity on those who fear him;
for he knows of what we are made, *
he remembers that we are dust.
As for man, his days are like grass; *
he flowers like the flower of the field;
the wind blows and he is gone *
and his place never sees him again.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Ant. As a father is gentle with his children, so is the Lord with those who revere him.
Ant. 3 Bless the Lord, all you his works!
III
But the love of the Lord is everlasting *
upon those who hold him in fear;
his justice reaches out to children’s children †
when they keep his covenant in truth, *
when they keep his will in their mind.
The Lord has set his sway in heaven *
and his kingdom is ruling over all.
Give thanks to the Lord, all his angels, †
mighty in power, fulfilling his word, *
who heed the voice of his word.
Give thanks to the Lord, all his hosts, *
his servants who do his will.
Give thanks to the Lord, all his works, †
in every place where he rules. *
My soul, give thanks to the Lord!
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Psalm Prayer
You have compassion for the sinner, Lord, as a father has compassion for his children. Heal the weakness of your people and save us from lasting death, that we may praise and glorify you for ever.
Ant. Bless the Lord, all you his works!
Turn back to the Lord and do penance.
— Be renewed in heart and spirit.
READINGS
FIRST READING
From the book of Numbers
11:4-6, 10-30
The spirit poured out over Joshua and the elders
The foreign elements among them were so greedy for meat that even the Israelites lamented again, “Would that we had meat for food! We remember the fish we used to eat without cost in Egypt, and the cucumbers, the melons, the leeks, the onions, and the garlic. But now we are famished; we see nothing before us but this manna.”
When Moses heard the people, family after family, crying at the entrance of their tents, so that the Lord became very angry, he was grieved. “Why do you treat your servant so badly?” Moses asked the Lord. “Why are you so displeased with me that you burden me with all this people? Was it I who conceived all this people? or was it I who gave them birth, that you tell me to carry them at my bosom, like a foster father carrying an infant, to the land you have promised under oath to their fathers? Where can I get meat to give to all this people? For they are crying to me, ‘Give us meat for our food.’ I cannot carry all this people by myself, for they are too heavy for me. If this is the way you will deal with me, then please do me the favor of killing me at once, so that I need no longer face this distress.”
Then the Lord said to Moses, “Assemble for me seventy of the elders of Israel, men you know for true elders and authorities among the people, and bring them to the meeting tent. When they are in place beside you, I will come down and speak with you there. I will also take some of the spirit that is on you and will bestow it on them, that they may share the burden of the people with you. You will then not have to bear it by yourself.
“To the people, however, you shall say: Sanctify yourselves for tomorrow, when you shall have meat to eat. For in the hearing of the Lord you have cried, ‘Would that we had meat for food! Oh, how well off we were in Egypt!’ Therefore the Lord will give you meat for food, and you will eat it, not for one day, or two days, or five, or ten, or twenty days, but for a whole month—until it comes out of your very nostrils and becomes loathsome to you. For you have spurned the Lord who is in your midst, and in his presence you have wailed, ‘Why did we ever leave Egypt?’”
But Moses said, “The people around me include six hundred thousand soldiers; yet you say, ‘I will give them meat to eat for a whole month.’ Can enough sheep and cattle be slaughtered for them? If all the fish of the sea were caught for them, would they have enough?” The Lord answered Moses, “Is this beyond the Lord’s reach? You shall see now whether or not what I have promised you takes place.”
So Moses went out and told the people what the Lord had said. Gathering seventy elders of the people, he had them stand around the tent. The Lord then came down in the cloud and spoke to him. Taking some of the spirit that was on Moses, he bestowed it on the seventy elders; and as the spirit came to rest on them, they prophesied.
Now two men, one named Eldad and the other Medad, were not in the gathering but had been left in the camp. They too had been on the list, but had not gone out to the tent; yet the spirit came to rest on them also, and they prophesied in the camp. So, when a young man quickly told Moses, “Eldad and Medad are prophesying in the camp,” Joshua, son of Nun, who from his youth had been Moses’ aide, said, “Moses, my lord, stop them.” But Moses answered him, “Are you jealous for my sake? Would that all the people of the Lord were prophets! Would that the Lord might bestow his spirit on them all!” Then Moses retired to the camp, along with the elders of Israel.
RESPONSORY
Joel 2:28, 29; Acts 1:8
I will pour out my spirit on all mankind;
your sons and your daughters will prophesy.
— In those days I will pour out my spirit.
You will receive power when the Holy Spirit comes upon you,
and you will be my witnesses to the ends of the earth.
— In those days I will pour out my spirit.
SECOND READING
From a letter by Saint Maximus the Confessor, abbot
(Epist. 11: PG 92, 454-455)
The mercy of God to the penitent
God’s will is to save us, and nothing pleases him more than our coming back to him with true repentance. The heralds of truth and the ministers of divine grace have told us this from the beginning, repeating it in every age. Indeed, God’s desire for our salvation is the primary and pre-eminent sign of his infinite goodness. It was precisely in order to show that there is nothing closer to God’s heart that the divine Word of God the Father, with untold condescension, lived among us in the flesh, and did, suffered, and said all that was necessary to reconcile us to God the Father, when we were at enmity with him, and to restore us to the life of blessedness from which we had been exiled. He healed our physical infirmities by miracles; he freed us from our sins, many and grievous as they were, by suffering and dying, taking them upon himself as if he were answerable for them, sinless though he was. He also taught us in many different ways that we should wish to imitate him by our own kindness and genuine love for one another.
So it was that Christ proclaimed that he had come to call sinners to repentance, not the righteous, and that it was not the healthy who required a doctor, but the sick. He declared that he had come to look for the sheep that was lost, and that it was to the lost sheep of the house of Israel that he had been sent. Speaking more obscurely in the parable of the silver coin, he tells us that the purpose of his coming was to reclaim the royal image, which had been coated with the filth of sin. You can be sure there is joy in heaven, he said, over one sinner who repents.
To give the same lesson he revived the man who, having fallen into the hands of the brigands, had been left stripped and half-dead from his wounds; he poured wine and oil on the wounds, bandaged them, placed the man on his own mule and brought him to an inn, where he left sufficient money to have him cared for, and promised to repay any further expense on his return.
Again, he told of how that Father, who is goodness itself, was moved with pity for his profligate son who returned and made amends by repentance; how he embraced him, dressed him once more in the fine garments that befitted his own dignity, and did not reproach him for any of his sins.
So too, when he found wandering in the mountains and hills the one sheep that had strayed from God’s flock of a hundred, he brought it back to the fold, but he did not exhaust it by driving it ahead of him. Instead, he placed it on his own shoulders and so, compassionately, he restored it safely to the flock.
So also he cried out: Come to me, all you that toil and are heavy of heart. Accept my yoke, he said, by which he meant his commands, or rather, the whole way of life that he taught us in the Gospel. He then speaks of a burden, but that is only because repentance seems difficult. In fact, however, my yoke is easy, he assures us, and my burden is light.
Then again he instructs us in divine justice and goodness, telling us to be like our heavenly Father, holy, perfect and merciful. Forgive, he says, and you will be forgiven. Behave toward other people as you would wish them to behave toward you.
RESPONSORY
See Ezekiel 33:11; Psalm 94:19
Lord, what anguish I would suffer
if I knew nothing of your mercy!
But you have said:
I do not desire the sinner’s death
but that he come back to me and live.
— You called back to your love the Canaanite woman,
and the publican to repentance.
When my heart is full of anxiety,
you give me comfort and joy.
— You called back to your love the Canaanite woman,
and the publican to repentance.
CONCLUDING PRAYER
Let us pray.
Lord,
you reward virtue
and forgive the repentant sinner.
Grant us your forgiveness
as we come before you confessing our guilt.
We ask this through our Lord Jesus Christ, your Son,
who lives and reigns with you and the Holy Spirit,
God, for ever and ever.
— Amen.
Or:
O God, who reward the merits of the just
and offer pardon to sinners who do penance,
have mercy, we pray, on those who call upon you,
that the admission of our guilt
may serve to obtain your pardon for our sins.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.
— Amen.
ACCLAMATION
Let us praise the Lord.
— And give him thanks.
******
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Psalm 24
The Lord’s entry into his temple
Christ opened heaven for us in the manhood he assumed (Saint Irenaeus).
The Lord’s is the earth and its fullness, *
the world and all its peoples.
It is he who set it on the seas; *
on the waters he made it firm.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Who shall climb the mountain of the Lord? *
Who shall stand in his holy place?
The man with clean hands and pure heart, †
who desires not worthless things, *
who has not sworn so as to deceive his neighbor.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
He shall receive blessings from the Lord *
and reward from the God who saves him.
Such are the men who seek him, *
seek the face of the God of Jacob.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
O gates, lift high your heads; †
grow higher, ancient doors. *
Let him enter, the king of glory!
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Who is the king of glory? †
The Lord, the mighty, the valiant, *
the Lord, the valiant in war.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
O gates, lift high your heads; †
grow higher, ancient doors. *
Let him enter, the king of glory!
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Who is he, the king of glory? †
He, the Lord of armies, *
he is the king of glory.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Continue with the Hymn
Psalm 67
People of all nations will worship the Lord
You must know that God is offering his salvation to all the world (Acts 28:28).
O God, be gracious and bless us *
and let your face shed its light upon us.
So will your ways be known upon earth *
and all nations learn your saving help.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Let the peoples praise you, O God; *
let all the peoples praise you.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Let the nations be glad and exult *
for you rule the world with justice.
With fairness you rule the peoples, *
you guide the nations on earth.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Let the peoples praise you, O God; *
let all the peoples praise you.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
The earth has yielded its fruit *
for God, our God, has blessed us.
May God still give us his blessing *
till the ends of the earth revere him.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Continue with the Hymn
Psalm 100
The joyful song of those entering God’s temple
The Lord calls his ransomed people to sing songs of victory (Saint Athanasius).
Cry out with joy to the Lord, all the earth. †
Serve the Lord with gladness. *
Come before him, singing for joy.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Know that he, the Lord, is God. †
He made us, we belong to him, *
we are his people, the sheep of his flock.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Go within his gates, giving thanks. †
Enter his courts with songs of praise. *
Give thanks to him and bless his name.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Indeed, how good is the Lord, †
eternal his merciful love. *
He is faithful from age to age.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Continue with the Hymn
Forty days and forty nights
You were fasting in the wild;
Forty days and forty nights
Tempted and yet undefiled.
Shall not we your sorrow share
And from worldly joys abstain,
Fasting with unceasing prayer,
Strong with you to suffer pain?
Then if Satan on us press,
Flesh or spirit to assail,
Victor in the wilderness,
Grant we may not faint nor fail!
So shall we have peace divine:
Holier gladness ours shall be;
Round us, too, shall angels shine,
Such as served you faithfully.
Keep, O keep us, Savior dear,
Ever constant by your side;
That with you we may appear
At the ’ternal Eastertide.
Tune: Heinlein 77.77
Music: Attributed to Martin Herbst, 1654-1681
Text: George H. Smyttan, 1822-1870, alt.
Continue with the Psalmody
Or:
O God of pity, turn to us your children;
Incline your ear in your great loving kindness.
And, as your people’s song is now ascending,
We beg you hear us.
Look down in mercy from your throne in glory;
Pour on our world the radiance of your presence;
Drive from our weary hearts the shades of darkness;
Lighten our footsteps.
O Christ, true light and goodness, life of all things,
Joy of the whole world, infinite in kindness,
Who by the crimson flowing of your lifeblood
To life restore us.
All praise to God the Father everlasting,
All praise for ever to the sole-begotten,
With whom the Holy Spirit, with them equal,
Reigns through the ages.
Tune: HERZRLIBSTER JESU, 11.11.11.5
Music: Johann Cruger, 1640; adapted by J. S. Bach, 1685-1750
Text: Aures ad nostras, Ante-Tridentine Breviary
Translation: Alan B McDougal, b. 1895, alt.
Continue with the Psalmody