Office of Readings
INVITATORY
The Invitatory is said when this is the first ‘hour’ of the day.
Go to the Psalmody
Go to the Hymn
Lord, + open my lips.
— And my mouth will proclaim your praise.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
The antiphon is repeated. In individual recitation, the antiphon may be said only at the beginning of the psalm; it need not be repeated after each strophe.
Psalm 24
Psalm 67
Psalm 100
Psalm 95
A call to praise God
Encourage each other daily while it is still today (Hebrews 3:13).
Come, let us sing to the Lord *
and shout with joy to the Rock who saves us.
Let us approach him with praise and thanksgiving *
and sing joyful songs to the Lord.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
The Lord is God, the mighty God, *
the great king over all the gods.
He holds in his hands the depths of the earth *
and the highest mountains as well.
He made the sea; it belongs to him, *
the dry land, too, for it was formed by his hands.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Come, then, let us bow down and worship, *
bending the knee before the Lord, our maker.
For he is our God and we are his people, *
the flock he shepherds.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
When this antiphon is used, this strophe begins with the words: as your fathers.
Today, listen to the voice of the Lord: †
Do not grow stubborn, as your fathers did
in the wilderness, *
when at Meriba and Massah
they challenged me and provoked me, *
Although they had seen all of my works.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Forty years I endured that generation. *
I said, “They are a people whose hearts go astray
and they do not know my ways.”
So I swore in my anger, *
“They shall not enter into my rest.”
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
If the Invitatory is not said, then the following is used:
God, + come to my assistance.
— Lord, make haste to help me.
Glory to the Father, and to the Son, and to the Holy Spirit:
— as it was in the beginning, is now, and will be for ever. Amen.
HYMN
Alternate Hymns
Behold, the accepted time has come:
a holy gift from God shines forth
to cure the sick and weary world
with healing balm of abstinence.
The day of our salvation dawns
resplendent with the light of Christ,
as wounded hearts are freed from sin,
restored by fasting and restraint.
O God, perfect our firm resolve,
to fast with body, mind, and heart,
that filled with longing we may seek
and safely reach the eternal Pasch.
Let all your works adore you, Lord,
O merciful and Triune God.
Renewed by pardon, let us sing
a new song to your holy name. Amen.
Tune: ERHALT UNS HERR, 8 8 8 8
Music: later form of melody from Joseph Klug’s Geistiche Lieder
or Mode I, melody 28; Liber Hymnarius, Solesmes, 1983*
Text: Nunc tempus acceptabile, ca. 10th c., © 2023 ICEL
PSALMODY
Ant. 1 Our fathers have told us of the Lord’s power; they have recounted for us his marvelous deeds.
Psalm 78:1-39
Salvation history reveals the goodness of God and the faithfulness of his people
These events are recalled as a warning to us (1 Corinthans 10:6).
I
Give heed, my people, to my teaching; *
turn your ear to the words of my mouth.
I will open my mouth in a parable *
and reveal hidden lessons of the past.
The things we have heard and understood, *
the things our fathers have told us,
these we will not hide from their children *
but will tell them to the next generation:
the glories of the Lord and his might *
and the marvelous deeds he has done,
the witness he gave to Jacob, *
the law he established in Israel.
He gave a command to our fathers *
to make it known to their children
that the next generation might know it, *
the children yet to be born.
They too should arise and tell their sons *
that they too should set their hope in God
and never forget God’s deeds *
but keep every one of his commands,
so that they might not be like their fathers, *
a defiant and rebellious race,
a race whose heart was fickle, *
whose spirit was unfaithful to God.
The sons of Ephraim, armed with the bow, *
turned back in the day of battle.
They failed to keep God’s covenant *
and would not walk according to his law.
They forgot the things he has done, *
the marvelous deeds he had shown them.
He did wonders in the sight of their fathers, *
in Egypt, in the plains of Zoan.
He divided the sea and led them through *
and made the waters stand up like a wall.
By day he led them with a cloud, *
by night, with a light of fire.
He split the rocks in the desert. *
He gave them plentiful drink as from the deep.
He made streams flow out from the rock *
and made waters run down like rivers.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Ant. Our fathers have told us of the Lord’s power; they have recounted for us his marvelous deeds.
Ant. 2 The children of Israel ate the manna and drank from the spiritual rock which followed after them.
II
Yet still they sinned against him; *
they defied the Most High in the desert.
In their heart they put God to the test *
by demanding the food they craved.
They even spoke against God. †
They said: “Is it possible for God *
to prepare a table in the desert?
It was he who struck the rock, *
water flowed and swept down in torrents.
But can he also give us bread? *
Can he provide meat for his people?”
When he heard this the Lord was angry. *
A fire was kindled against Jacob,
his anger rose against Israel †
for having no faith in God; *
for refusing to trust in his help.
Yet he commanded the clouds above *
and opened the gates of heaven.
He rained down manna for their food, *
and gave them bread from heaven.
Mere men ate the bread of angels. *
He sent them abundance of food:
he made the east wind blow from heaven *
and roused the south wind by his might.
He rained food on them like dust, *
winged fowl like the sands of the sea.
He let it fall in the midst of their camp *
and all around their tents.
So they ate and had their fill; *
and he gave them all they craved.
But before they had sated their craving, *
while the food was still in their mouths,
God’s anger rose against them. †
He slew the strongest among them, *
struck down the flower of Israel.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Ant. The children of Israel ate the manna and drank from the spiritual rock which followed after them.
Ant. 3 They remembered that God was their helper and redeemer.
III
Despite this they went on sinning; *
they had no faith in his wonders:
so he ended their days like a breath *
and their years in sudden ruin.
When he slew them then they would seek him, *
return and seek him in earnest.
They would remember that God was their rock, *
God the Most High their redeemer.
But the words they spoke were mere flattery; *
they lied to him with their lips.
For their hearts were not truly with him; *
they were not faithful to his covenant.
Yet he who is full of compassion *
forgave them their sin and spared them.
So often he held back his anger *
when he might have stirred up his rage.
He remembered they were only men, *
a breath that passes never to return.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Psalm Prayer
Lord Jesus Christ, shepherd of your church, in order to strengthen our faith and to lead us to the kingdom, you renewed and far surpassed the marvels of the old law. Through the uncertainties of this earthly journey, lead us home to the everlasting pastures.
Ant. They remembered that God was their helper and redeemer.
Turn back to the Lord your God.
— He is kind and merciful.
READINGS
FIRST READING
From the book of Exodus
2:1-22, 18:4
The birth and flight of Moses
A certain man of the house of Levi married a Levite woman, who conceived and bore a son. Seeing that he was a goodly child, she hid him for three months. When she could hide him no longer, she took a papyrus basket, daubed it with bitumen and pitch, and putting the child in it, placed it among the reeds on the river bank. His sister stationed herself at a distance to find out what would happen to him.
Pharaoh’s daughter came down to the river to bathe, while her maids walked along the river bank. Noticing the basket among the reeds, she sent her handmaid to fetch it. On opening it, she looked, and lo, there was a baby boy, crying! She was moved with pity for him and said, “It is one of the Hebrews’ children.“ Then his sister asked Pharaoh’s daughter, “Shall I go and call one of the Hebrew women to nurse the child for you?” “Yes, do so,” she answered.
So the maiden went and called the child’s own mother. Pharaoh’s daughter said to her, “Take this child and nurse it for me, and I will repay you.” The woman therefore took the child and nursed it. When the child grew, she brought him to Pharaoh’s daughter, who adopted him as her son and called him Moses; for she said, “I drew him out of the water.”
On one occasion, after Moses had grown up, when he visited his kinsmen and witnessed their forced labor, he saw an Egyptian striking a Hebrew, one of his own kinsmen. Looking about and seeing no one, he slew the Egyptian and hid him in the sand. The next day he went out again, and now two Hebrews were fighting! So he asked the culprit, “Why are you striking your fellow Hebrew?” But he replied, “Who has appointed you ruler and judge over us? Are you thinking of killing me as you killed the Egyptian?” Then Moses became afraid and thought, “The affair must certainly be known.”
Pharaoh, too, heard of the affair and sought to put him to death. But Moses fled from him and stayed in the land of Midian. As he was seated there by a well, seven daughters of a priest of Midian came to draw water and fill the troughs to water their father’s flock. But some shepherds came and drove them away. Then Moses got up and defended them and watered their flock.
When they returned to their father Reuel, he said to them, “How is it you have returned so soon today?” They answered, “An Egyptian saved us from the interference of the shepherds. He even drew water for us and watered the flock!” “Where is the man?” he asked his daughters. “Why did you leave him there? Invite him to have something to eat.”
Moses agreed to live with him, and the man gave him his daughter Zipporah in marriage. She bore him a son, whom he named Gershom; for he said, “I am a stranger in a foreign land.” The other was called Eliezer; for he said, “My father’s God is my helper; he has rescued me from Pharaoh’s sword.”
RESPONSORY
Hebrews 11:24-25, 26, 27
When he grew up, Moses, guided by faith,
refused to be known as the son of Pharaoh’s daughter.
He chose to suffer with the people of God
rather than have the fleeting pleasures of sin.
— He fixed his gaze on the reward God had promised.
To bear the stigma of Christ was worth more to him
than all the treasures of Egypt.
With faith as his guide he left Egypt behind.
— He fixed his gaze on the reward God had promised.
SECOND READING
From a homily by Saint John Chrysostom, bishop
(Supp. Hom. 6 De precatione: PG 64, 462-466)
Prayer is the light of the spirit
Prayer and converse with God is a supreme good: it is a partnership and union with God. As the eyes of the body are enlightened when they see light, so our spirit, when it is intent on God, is illumined by his infinite light. I do not mean the prayer of outward observance but prayer from the heart, not confined to fixed times or periods, but continuous throughout the day and night.
Our spirit should be quick to reach out toward God not only when it is engaged in meditation; at other times also, when it is carrying out its duties, caring for the needy, performing works of charity, giving generously in the service of others, our spirit should long for God, and call him to mind, so that these works may be seasoned with the salt of God’s love, and so make a palatable offering to the Lord of the universe. Throughout the whole of our lives we may enjoy the benefit that comes from prayer if we devote a great deal of time to it.
Prayer is the light of the spirit, true knowledge of God, mediating between God and man. The spirit, raised up to heaven by prayer, clings to God with the utmost tenderness; like a child crying tearfully for its mother, it craves the milk that God provides. It seeks the satisfaction of its own desires, and receives gifts outweighing the whole world of nature.
Prayer stands before God as an honored ambassador. It gives joy to the spirit, peace to the heart. I speak of prayer, not words. It is the longing for God, love too deep for words, a gift not given by man but by God’s grace. The apostle Paul says: We do not know how we are to pray but the Spirit himself pleads for us with inexpressible longings.
When the Lord gives this kind of prayer to someone; he gives him riches that cannot be taken away, heavenly food that satisfies the spirit. One who tastes this food is set on fire with an eternal longing for the Lord: his spirit burns as in a fire of the utmost intensity.
Practice prayer from the beginning. Paint your house with the colors of modesty and humility. Make it radiant with the light of justice. Decorate it with the finest gold leaf of good deeds. Adorn it with the walls and stones of faith and generosity. Crown it with the pinnacle of prayer. In this way you will make it a perfect dwelling place for the Lord. You will be able to receive him as in a splendid palace, and through his grace you will already possess him, his image enthroned in the temple of your spirit.
RESPONSORY
Lamentations 5:20; Matthew 8:25
Will you forget us forever?
Will you leave us abandoned day after day?
— Turn us back to you, O Lord,
and we will come to you.
Save us, Lord, or we shall perish.
— Turn us back to you, O Lord,
and we will come to you.
CONCLUDING PRAYER
Let us pray.
Lord,
with your loving care
guide the penance we have begun.
Help us to persevere with love and sincerity.
Grant this through our Lord Jesus Christ, your Son,
who lives and reigns with you and the Holy Spirit,
God, for ever and ever.
— Amen.
Or:
Show gracious favor, O Lord, we pray,
to the works of penance we have begun,
that we may have strength to accomplish with sincerity
the bodily observances we undertake.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.
— Amen.
ACCLAMATION
Let us praise the Lord.
— And give him thanks.
******
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Psalm 24
The Lord’s entry into his temple
Christ opened heaven for us in the manhood he assumed (Saint Irenaeus).
The Lord’s is the earth and its fullness, *
the world and all its peoples.
It is he who set it on the seas; *
on the waters he made it firm.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Who shall climb the mountain of the Lord? *
Who shall stand in his holy place?
The man with clean hands and pure heart, †
who desires not worthless things, *
who has not sworn so as to deceive his neighbor.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
He shall receive blessings from the Lord *
and reward from the God who saves him.
Such are the men who seek him, *
seek the face of the God of Jacob.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
O gates, lift high your heads; †
grow higher, ancient doors. *
Let him enter, the king of glory!
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Who is the king of glory? †
The Lord, the mighty, the valiant, *
the Lord, the valiant in war.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
O gates, lift high your heads; †
grow higher, ancient doors. *
Let him enter, the king of glory!
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Who is he, the king of glory? †
He, the Lord of armies, *
he is the king of glory.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Continue with the Hymn
Psalm 67
People of all nations will worship the Lord
You must know that God is offering his salvation to all the world (Acts 28:28).
O God, be gracious and bless us *
and let your face shed its light upon us.
So will your ways be known upon earth *
and all nations learn your saving help.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Let the peoples praise you, O God; *
let all the peoples praise you.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Let the nations be glad and exult *
for you rule the world with justice.
With fairness you rule the peoples, *
you guide the nations on earth.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Let the peoples praise you, O God; *
let all the peoples praise you.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
The earth has yielded its fruit *
for God, our God, has blessed us.
May God still give us his blessing *
till the ends of the earth revere him.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Continue with the Hymn
Psalm 100
The joyful song of those entering God’s temple
The Lord calls his ransomed people to sing songs of victory (Saint Athanasius).
Cry out with joy to the Lord, all the earth. †
Serve the Lord with gladness. *
Come before him, singing for joy.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Know that he, the Lord, is God. †
He made us, we belong to him, *
we are his people, the sheep of his flock.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Go within his gates, giving thanks. †
Enter his courts with songs of praise. *
Give thanks to him and bless his name.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Indeed, how good is the Lord, †
eternal his merciful love. *
He is faithful from age to age.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Glory to the Father, and to the Son, *
and to the Holy Spirit:
as it was in the beginning, is now, *
and will be for ever. Amen.
Ant. Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Or: Today if you hear the voice of the Lord, harden not your hearts.
Continue with the Hymn
Forty days and forty nights
You were fasting in the wild;
Forty days and forty nights
Tempted and yet undefiled.
Shall not we your sorrow share
And from worldly joys abstain,
Fasting with unceasing prayer,
Strong with you to suffer pain?
Then if Satan on us press,
Flesh or spirit to assail,
Victor in the wilderness,
Grant we may not faint nor fail!
So shall we have peace divine:
Holier gladness ours shall be;
Round us, too, shall angels shine,
Such as served you faithfully.
Keep, O keep us, Savior dear,
Ever constant by your side;
That with you we may appear
At the ’ternal Eastertide.
Tune: Heinlein 77.77
Music: Attributed to Martin Herbst, 1654-1681
Text: George H. Smyttan, 1822-1870, alt.
Continue with the Psalmody
Or:
O God of pity, turn to us your children;
Incline your ear in your great loving kindness.
And, as your people’s song is now ascending,
We beg you hear us.
Look down in mercy from your throne in glory;
Pour on our world the radiance of your presence;
Drive from our weary hearts the shades of darkness;
Lighten our footsteps.
O Christ, true light and goodness, life of all things,
Joy of the whole world, infinite in kindness,
Who by the crimson flowing of your lifeblood
To life restore us.
All praise to God the Father everlasting,
All praise for ever to the sole-begotten,
With whom the Holy Spirit, with them equal,
Reigns through the ages.
Tune: HERZRLIBSTER JESU, 11.11.11.5
Music: Johann Cruger, 1640; adapted by J. S. Bach, 1685-1750
Text: Aures ad nostras, Ante-Tridentine Breviary
Translation: Alan B McDougal, b. 1895, alt.
Continue with the Psalmody